Village CrossFit – CrossFit L1/L2

Metcon (Time)

5 Rounds For Time:

15 American KBS (55/35)

10 Straight Leg Sit-Ups

15 KB Goblet Squats (55/36)

10 Straight Leg Sit-Ups

15 KB SDHP (55/35)

10 Straight Leg Sit-Ups