Village CrossFit – CrossFit L1/L2
Metcon (Time)
5 Rounds For Time:
15 American KBS (55/35)
10 Straight Leg Sit-Ups
15 KB Goblet Squats (55/36)
10 Straight Leg Sit-Ups
15 KB SDHP (55/35)
10 Straight Leg Sit-Ups
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