Village CrossFit – CrossFit L2
Metcon (Time)
“Big Bang” (Partner)
For Time:
50 Power Cleans (225/155)
Metcon (AMRAP – Reps)
“Fight Club” (Partner)
3 Rounds for Max reps:
1:00 Thrusters (95/65)
1:00 Back Rack Lunges (95/65)
1:00 Box Jump Over (24/20)
1:00 Pull-ups
1:00 Calorie Bike
1:00 Rest between rounds
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