CrossFit L2 WOD
2 person Team (all split evenly)
400m OH bar carry
100 KB SDHP
100 Weighted Box Step Up w KB
100 Plyo Pushups
400m Bar Carry (anyway)
Results
CrossFit L2 WOD
2 person Team (all split evenly)
400m OH bar carry
100 KB SDHP
100 Weighted Box Step Up w KB
100 Plyo Pushups
400m Bar Carry (anyway)
Results
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